Addiction: New research suggests it's a choice

Drug or alcohol addiction is not a disease, says Harvard psychologist, but a matter of free will

by Charlie Gillis on Tuesday, May 26, 2009 4:40pm - 119 Comments

Maclean's Interview: Gene HeymanThe idea that addiction is a disease is an article of faith in the study of drug and alcohol dependence, providing the foundation for much of the treatment and public policy related to addiction since the early 1900s. In a forthcoming book, psychologist Gene Heyman dismantles this time-honoured assumption, arguing that addiction is first and foremost governed by personal choice, and does not therefore fit clinical conceptions of behavioural illness. Heyman has done research on choice, cognition and drug use. He has done volunteer work at a methadone clinic and he currently teaches courses on addiction at Harvard University. In conversation with Maclean’s correspondent Charlie Gillis, he offers a model of decision-making that he says explains how addicts—from smokers to opiate users—can voluntarily engage in activities that lead to long-term misery.

Q: The title of your new book, Addiction: A Disorder of Choice, is more or less self-explanatory. What led you to think that addiction may not be, as most research literature describes it, a “chronic, relapsing disease?”

A: Like everybody else, my initial goal was to find out how drug use turned from a voluntary behaviour to an involuntary one—that’s what I put down on my grant applications. But when I was teaching, I wanted to give my students at least some feeling for what addiction is like. So I began reading biographies, histories and ethnographies of addiction. This data gave a very different picture than the one I expected. The literature on how addicted people behave showed they stopped using the drugs, and that they did so because of family issues, or there was a choice between their children and continued drug use, or they were moving on to an environment where it was disapproved of.

In other words, the kinds of things that influence all of our everyday decisions were influencing people who are heavy, heavy drug users to stop using. And it was so consistent. Each report supported the other.

Then I began looking at the epidemiological data—these large surveys that have formed the basis for a lot of important psychiatric research in the last 20 years—and they showed the same thing. A huge percentage of people who had at some point met the criteria for lifetime substance dependence no longer did so by the time they were in their 30s. It varied from 60 to 80 per cent.

Q: So why does that preclude it from being a disease?

A: At the heart of the notion of behavioural disease is the idea of compulsivity, by which people mean it’s beyond the influence of reward, punishment, expectations, cultural values, personal values. Alan Leshner [the former head of the National Institute on Drug Abuse] says drug use starts off as voluntary and becomes involuntary. But the epidemiological evidence suggests otherwise. When you read the biographical information, you see individual drug addicts [who’ve quit] saying, “Well, it was a question of getting high on cocaine or putting food on the table for my kids.” Or, “My life was getting out of control.” Or, in the case of William S. Burroughs, “The cheques from my parents stopped coming.”

Q: How, then, did the idea that addiction is a disease governed by uncontrollable compulsion take root?

A: The first people to call addiction a disease were members of the 17th-century clergy. They were looking at alcoholism and they didn’t describe it as sin or as crime. I have a theory as to why they thought this—and why we think it even today. It’s this problem we have with the idea that individuals can voluntarily do themselves harm. It just doesn’t make sense to us. Why wouldn’t you stop? In the medical world, in economics, in psychology and in the clergy, they really have no category for this, no way of explaining behaviour that is self-destructive and also voluntary. The two categories available to them are “sick” or “bad.”

Q: With the scientific community behind it, the idea that addiction is a sickness has also become the more enlightened position.

A: Yes, it seems a more humane thing to say, and people like to be humane.

Q: At the centre of your argument is that much of the research on addiction to date is based on people who wound up in treatment clinics. Why is that problematic?

A: It’s problematic because 60 to 70 per cent of the time, those people have additional psychiatric disorders. And those disorders interfere with their capacity to engage in activities that would compete with the drugs—jobs, family, other activities. So the people the clinicians see, and the people the researchers study, are those who keep using drugs and don’t stop right into their 40s. That’s maybe 15 to 20 per cent of [addicts], and they have greatly skewed our picture of the natural history of addiction. From the data I’ve seen, it looks like most people who meet the criteria for addiction actually stop using by age 30.

Q: Why would respected and established scientists make generalizations about drug dependence based on such a small subset?

A: I’ve thought a lot about that, and my sense is that this subset fit what people believed before they started studying. It squares nicely with this notion that addiction was either bad behaviour or sick behaviour. I don’t push this too hard. I mean, everybody knows that clinical populations can be biased. There’s even a name for it—Berkson’s bias. People who come to clinics for a certain disorder are likely to suffer from additional disorders.

Q: Still, the broader epidemiological surveys you cite have been available for anyone who cared to look. Why do you think they were ignored?

A: Well, I only looked at this data because I was teaching this course. I felt I had to. If you’re doing research looking at, say, calcium channels in individual neurons, you have so much to do that you’re not going to start reading the epidemiological literature. You don’t start making your world more difficult. But in the end, I do think it’s inexcusable, and one of the goals of my book is to bring the research world’s attention to data that has been sitting there for 20 years. In some cases, the data didn’t fit in with what the people who sponsored the surveys say addiction is. The National Institute on Drug Abuse and National Institute on Alcohol Abuse and Alcoholism funded all the studies I cite. But NIDA and NIAAA have not taken the message of those studies to heart.

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  • http://intensedebate.com/people/Sandra60 Sandra60

    I have been married to an alcholic for 42 years. He has now been sober for 20 years. Personally During all these many years I personally HAVE NOT believed alcolism was a disease. When I would try to debate my theories with my husband or memembers of A A they would get rather nasty about my thinking . It was either their way or the highway for me so I have kept quiet. AA is quite fearful of outside influence especially if it is thoughts not included in their "Blue Book" The people who are vested in AA, NA and other groups will be out in full force denying Gene Heyman's theory, I hope he is prepared. I for one applaud him. What we have now doesn't work why not rethink a theory put forth in church so many many years ago.

    • northerngirl

      Sandra – Alanon might help you cope with the resentments you have toward your husband, and members of AA. AA is not at all fearful of outside influences and truly don't care about what theorists, "experts" or others have to say about addiction. Those who have found sobriety through 12 step programs know it worked for them. From what you wrote, it appears your husband found sobriety in AA and maintained sobriety for 20 years – isn't that proof that the blue book worked for him?

  • Heather Wallace

    The author ought to be more careful in how he says addiction is a choice–he says he is not including those with a mental illness who have an addiction, but many don't know how common a mental illness is. And there is a great deal of undiagnosed and untreated mental illness in the community of addicts and the general population.
    Overall it sounds like his book is unhelpful in suggesting how to treat these people.

  • Mike

    These articles that counter 12 step wisdom,, AA wisdom etc have become routine with magazines like yours. I can guarantee you that within about 6 months there will be another article about how ineffective 12 step programs are.

  • Daniel Collins

    ….addict named Daniel,
    Yes it's about choices, I can choose today to do a thousand things today as long as I choose not to do 1 thing today and that is use alcohol or drugs. And as long as I don't do that 1 thing I can do a thousands things. I have been clean and sober by the Grace of my Higher Power and the 12 Steps for 3010 days one day at a time.

  • Pingback: Thanks to you, Mr. Emery; We have Won! « BRING IT DOWN

  • http://intensedebate.com/people/Gravcore Gravcore

    Gene Heyman: I think you should recind your research pubilcations. Unless you finish your research by seeing it from both sides. An arm full of H or a lung full of crack will change your perspective allot. I see you as someone whom judges a Guy riding a bike and you have never ride the bike. I think your research is in complete as you have not calculated the spritual side of addiction. In my opinion you are unqualified to conclude the outcome without going down that road at all. After your choice is taken from you, then and only then, will you understand. No University degree can educate you on drug addiction like experience. This is the first time in 18yrs that I think someone using would do more good than not. Then do a publication if you survive. It is not about choice. It's about life and death. G'day

  • http://www.intensedebate.com/people/DgdG DgdG

    After reading this article it clearly touches but the surface of what addiction is in reality.
    Why is it that after one drink the person craves more ? why is it the person continues to drink after ten ? is it a simple regular choice or is it the substance that takes away the ability to make the right choices.

    I am disapointed with mclean's publishing this story front page as if it where a huge breakthrough was totally unworthy.

  • http://intensedebate.com/people/Gravcore Gravcore

    18+ years ago The demon Alcohol took me by the throat, sat me down in a meeting of Alcoholics Anonymous and said (metaphorically speaking) "You listen to these people or i am going to f***en kill you." It is life or death for me today too. I choose to live and by the Grace of God and a program of Faith and Works I have more choices. "But for the Grace of God there go I." Constantine kinda nailed some of the spiritual aspects. God reached down into the Ashes of my life and stood me up. I see now and for some time, that he has been there to whole time. When Science, research data and understanding of the spirit world, come together then you'll be getting warm. They call them "Spirits" for a reason and it is a literal sense of the word.
    "I thank God for protection and guidance from forces seen and unseen" .
    I would like to wish my fellow survivors another contented 24.
    G'day

  • delford t louis

    at the very onset it is noted as ignorance until awareness begins to creep in but the hard part is undoing but is quite doable as practice allows stuff to become easier and easier and then we realize we have become slaves of our desires with no or little will power to offset negative behaviors but with much thought and continued awareness of actions one can become free of any self directed and self created behaviors…mark me as experienced

  • Doug Martin

    Congratulation to Charlie Gillis (Maclean's correspondent) for an informative, balanced and rational conversation with Gene Heyman. I'm going to read his book and will keep reading Macleans for my learning and broader understanding.

  • D Vincent

    Where is the research part of the interview? All I read is opinion. There is much research on the success of the 12-Step programs. This has been done by independent academic researches. It is not the function of AA to do research.

  • Rob W.

    Choice has always been a factor in recovery and something utilized by health professionals in treating addiction but their is no definable baseline for the element of "choice" in the addicted individual. In virtually every case, choice or rational decision making only comes about as a result of a serious health incident in which the addict is hospitalized, very often near death. "Choice" perse does not enter into the equation until the addict is successfully detoxed. While the addict is practicing, the frontal lobes, rational centers have been completely subverted to the will of the lymbic system to the point they will consume a drug of choice to the point of death. This is the point of departure and the wake up for the "lymbic" imperative, after which higher brain functions have a chance to assert their influence. The classic "addict" or type III clearly has or indicates a very different physiological disposition than type I and has altered 5HTP and other receptors to the point where the overriding, survival enhancing reward mechanism of the brain for drugs has become indistinguishable from other reward behaviours such as eating, sleep, sex and even breathing. What Heyman, possibly in an unscientific fashion, is observing is studies done on individuals well after successful detoxification and restoration of brain function. While the addict is using, they simply will not have a choice for up to 48-72 hrs following their last use. (which is why they need to be locked down for this period and their movements strictly monitored and controlled.) After this period, "Choice" becomes a gradually increasing element. The reason for informing the addiction that they have a progressive, incurable and fatal disease that they have no "personal" control over is describing the state of the individual under its direct influence, not entirely their state of mind in recovery and that they stand a strong chance of dying while in this state of overwhelmingly compromised judgement. This is a surprising oversight by someone supposedly immersed in addiction study.

  • Preventive Medicine

    Addiction is a silent killer. It is more than a disease – it is a phenomenon that is taking lives every hour by either overdose or by complications from all of the negative impacts of substances of abuse on the body. And to say that addiction is a choice, as Gene Heyman is theorizing, is naïve at best.

    It is too simplistic to say that people can merely wander into a life of addictions only to wander back into a life of sobriety when they so choose. Very few people consciously want to be addicted to a harmful substance or to infuse their bodies with deadly addictive chemicals.

    From my vantage point as an addiction treatment specialist, I believe there are several major factors that are making it more difficult for mainstream America to be fully aware of the nature and scope of addiction.

    Despite the fact that addiction has been around as long as pleasurable or mood altering substances have been in existence, there is still so much that is unknown about it and there is no cure—despite what some doctors, specialists, or rehabs may claim. It is like cancer, in that you are not cured but merely in remission….

  • Preventive Medicine

    …Addiction is a phenomenon, much like a spark of lightening in nature. We cannot control the consequences when addiction wraps its ugly hands around an individual, much like we can’t control when a bolt of lightening strikes. We can only take precautions to teach and prevent people from following a path of addictions. Education is so vital to preventing that first experimentation with an addictive substance.

    Another phenomenon undermining the rehabilitation process is what I call the “Diseasing of America.” It is the notion, often shared by enabling parents, that if Johnny or Jenny is depressed, or angry, or anxious, they must surely have fallen victim to a powerful addiction. And the person responsible for dealing with this is not the parent, but the doctor, or perhaps the teacher. Recently, a mother brought her 13 year old child into my office because she had been drinking at a friend’s house and staying out late. She was not an addict, but her mother wanted me to treat her, as if I could give her a drug that would make her more obedient….

  • Preventive Medicine

    … Sadly, there is no drug that can cure someone’s addiction. And there is certainly no “on” and “off” switch to simply kicking the habit, as Heyman is suggesting. Addiction is a severely complex and deadly phenomenon. Our most powerful tool against substance abuse is prevention through the education process.

    Dr. Punyamurtula S. Kishore
    President of Preventive Medicine Associates
    Founder of the National Library of Addictions

  • http://www.infowars.com/ info

    People take because of stress ,ego and they want to try it. So friend say try –are you with me or not.What do you do.?

  • Blue Skyy

    AA is well aware that its program does not work any better than any other intervention. If it did, it would absolutely be open to being studied, and the results would be trumpeted all over the place. I spent many years of my life in AA and frankly, the religious dogma and threats of death of one left the program smacked much more of a cult than of a recovery support group. I am very grateful that the truth is coming out: alcoholism is not a disease. It is a choice and I am sober today because I made that choice.

  • Katlady

    I agree that the disease model has been exploited. And this piece is thought-provoking. However, once the science of brain imaging matures, I think it will be obvious to everyone that entrenched, long-term addiction IS a disease. No, it doesn't start out as one, but because of what it eventually does to the brain, it ends up as one. It's like a nuclear bomb. Long after the initial blast, the environment is still radioactive. In a similar way, it can take years of sobriety for an addict's body to reach homeostasis. I would love to see more research done on the metaphorical half-life of addiction. Maybe that would help us discover that legendary "reset" switch.

  • Blaine

    The mental illness is the root of the problem for me, although drugs and alcohol played a big role in the way i lived my life i needed to get some help with the direction i was going and how i was going to get there.It is funny how people have all kinds of differant opinions on things in life and it has been that way for ever and will continue to be that way.

  • http://intensedebate.com/people/Gravcore Gravcore

    Very good. It may be that These researchers know its more complicated.With money education and success all they know. This article could have been the result of a bet on a golf course just to stir up controversey. And if they don't know and are just publishing out of igmorance then maybe in his next life he'll get an understanding by an education in meth or whatever. I really think we all have to see a bigger picture even of our lives. Fate will choose whats best for us all in the end. whether we want it or not. Then it really comes down to what choice do we have about anything really. But I am getting off track now so I'll shut up.

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