Addiction: New research suggests it's a choice

Drug or alcohol addiction is not a disease, says Harvard psychologist, but a matter of free will

by Charlie Gillis on Tuesday, May 26, 2009 4:40pm - 119 Comments

Maclean's Interview: Gene HeymanThe idea that addiction is a disease is an article of faith in the study of drug and alcohol dependence, providing the foundation for much of the treatment and public policy related to addiction since the early 1900s. In a forthcoming book, psychologist Gene Heyman dismantles this time-honoured assumption, arguing that addiction is first and foremost governed by personal choice, and does not therefore fit clinical conceptions of behavioural illness. Heyman has done research on choice, cognition and drug use. He has done volunteer work at a methadone clinic and he currently teaches courses on addiction at Harvard University. In conversation with Maclean’s correspondent Charlie Gillis, he offers a model of decision-making that he says explains how addicts—from smokers to opiate users—can voluntarily engage in activities that lead to long-term misery.

Q: The title of your new book, Addiction: A Disorder of Choice, is more or less self-explanatory. What led you to think that addiction may not be, as most research literature describes it, a “chronic, relapsing disease?”

A: Like everybody else, my initial goal was to find out how drug use turned from a voluntary behaviour to an involuntary one—that’s what I put down on my grant applications. But when I was teaching, I wanted to give my students at least some feeling for what addiction is like. So I began reading biographies, histories and ethnographies of addiction. This data gave a very different picture than the one I expected. The literature on how addicted people behave showed they stopped using the drugs, and that they did so because of family issues, or there was a choice between their children and continued drug use, or they were moving on to an environment where it was disapproved of.

In other words, the kinds of things that influence all of our everyday decisions were influencing people who are heavy, heavy drug users to stop using. And it was so consistent. Each report supported the other.

Then I began looking at the epidemiological data—these large surveys that have formed the basis for a lot of important psychiatric research in the last 20 years—and they showed the same thing. A huge percentage of people who had at some point met the criteria for lifetime substance dependence no longer did so by the time they were in their 30s. It varied from 60 to 80 per cent.

Q: So why does that preclude it from being a disease?

A: At the heart of the notion of behavioural disease is the idea of compulsivity, by which people mean it’s beyond the influence of reward, punishment, expectations, cultural values, personal values. Alan Leshner [the former head of the National Institute on Drug Abuse] says drug use starts off as voluntary and becomes involuntary. But the epidemiological evidence suggests otherwise. When you read the biographical information, you see individual drug addicts [who’ve quit] saying, “Well, it was a question of getting high on cocaine or putting food on the table for my kids.” Or, “My life was getting out of control.” Or, in the case of William S. Burroughs, “The cheques from my parents stopped coming.”

Q: How, then, did the idea that addiction is a disease governed by uncontrollable compulsion take root?

A: The first people to call addiction a disease were members of the 17th-century clergy. They were looking at alcoholism and they didn’t describe it as sin or as crime. I have a theory as to why they thought this—and why we think it even today. It’s this problem we have with the idea that individuals can voluntarily do themselves harm. It just doesn’t make sense to us. Why wouldn’t you stop? In the medical world, in economics, in psychology and in the clergy, they really have no category for this, no way of explaining behaviour that is self-destructive and also voluntary. The two categories available to them are “sick” or “bad.”

Q: With the scientific community behind it, the idea that addiction is a sickness has also become the more enlightened position.

A: Yes, it seems a more humane thing to say, and people like to be humane.

Q: At the centre of your argument is that much of the research on addiction to date is based on people who wound up in treatment clinics. Why is that problematic?

A: It’s problematic because 60 to 70 per cent of the time, those people have additional psychiatric disorders. And those disorders interfere with their capacity to engage in activities that would compete with the drugs—jobs, family, other activities. So the people the clinicians see, and the people the researchers study, are those who keep using drugs and don’t stop right into their 40s. That’s maybe 15 to 20 per cent of [addicts], and they have greatly skewed our picture of the natural history of addiction. From the data I’ve seen, it looks like most people who meet the criteria for addiction actually stop using by age 30.

Q: Why would respected and established scientists make generalizations about drug dependence based on such a small subset?

A: I’ve thought a lot about that, and my sense is that this subset fit what people believed before they started studying. It squares nicely with this notion that addiction was either bad behaviour or sick behaviour. I don’t push this too hard. I mean, everybody knows that clinical populations can be biased. There’s even a name for it—Berkson’s bias. People who come to clinics for a certain disorder are likely to suffer from additional disorders.

Q: Still, the broader epidemiological surveys you cite have been available for anyone who cared to look. Why do you think they were ignored?

A: Well, I only looked at this data because I was teaching this course. I felt I had to. If you’re doing research looking at, say, calcium channels in individual neurons, you have so much to do that you’re not going to start reading the epidemiological literature. You don’t start making your world more difficult. But in the end, I do think it’s inexcusable, and one of the goals of my book is to bring the research world’s attention to data that has been sitting there for 20 years. In some cases, the data didn’t fit in with what the people who sponsored the surveys say addiction is. The National Institute on Drug Abuse and National Institute on Alcohol Abuse and Alcoholism funded all the studies I cite. But NIDA and NIAAA have not taken the message of those studies to heart.

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  • Anonymous

    I am an addict. I struggled through about five years of addiction. I did make some poor (an highly uninformed) choices- I decided to take drugs in the first place. I quit drugs because I was pregnant, so yes, I made the choice to quit. However, just because I don't use drugs anymore doesn't mean my addiction has been 'cured.' I struggle through every day; some are better than others. Although I made the choice to use drugs, I didn't choose to become addicted. I know of recreational drug users who have never struggled with addiction, and others who have suffered serious addiction issues. There is a difference- some people are more prone to the illness of addiction.

    I am disgusted by this article, and the seeming lack of any reliable research-based information. I see almost no acknowledgement or refutement of the numerous studies linking addiction to differences in brain structure and chemistry, or the genetic aspects of addiction. Some people will go to great lengths to blame addicts… Instead of placing blame, we need to focus on improving services to combat addiction.

  • http://intensedebate.com/people/erictheamp erictheamp

    This is just another exercise in word play. Congratulations Dr! You do not like the term "addiction". What does this really mean? Even one of the phrases in AA is, “I can refuse the first drink, I cannot refuse the next one.” Drinking/drug use initially it is a choice. Those who misuse, it is a choice. If you chemically alter your own body’s chemical make up… what would you like to call it? If you can return to safe or social use of the chemical then it is misuse and not addiction. No one will argue the underlying issues dimension with you. It is challenging at best to be involved in the process to deal with underlying issues or make healthy choices when you are still drug affected. Regardless it requires intervention of what ever dimension. There are medical requirements and possible monitoring for individuals to effect this type of change from this level of self abuse.

    Those here who have made the statement I quit cold turkey and I am just fine now…. Congratulations! You apparently were exactly what the Dr. was talking about. It is still a choice for you.

  • ButtBobSquarepants

    Most people accused of addiction aren't addicts. We just tell them they are because we either find their actions to be immoral, distasteful, or to pet their vanity so they can feel sorry for themselves.
    But addiction is a disease…not as common as most would have you believe but it's still there. Addiction as a disease is when one's own temporary and personal joy out weighs the likely survival and future pain of the addict. In order to remove the addiction one needs to shock the persons current life so that in order to enjoy the addiction they must suffer pain first. Some require more pain than others but it always comes down to…how much crap am I willing to take so that I can get a short fix and long hangover. And the level of crap being forced upon the addict is never the addict's choice.

    In short, if you quit drinking or snorting because you couldn't get the kids breakfast on the table then you weren't an addict in the first place. You were a stupid user who wanted pity from others. And I for one have no pity for you.

  • http://www.calebsg.com CalebSG

    Interesting article — I look forward to reading your book.

  • A member

    "We believe, and so suggested a few years ago, that the action of alcohol on these chronic alcoholics is a manifestation of an allergy; that the phenomenon of craving is limited to this class and never occurs in the average temperate drinker. These allergic types can never safely use alcohol in any form at all; and once having formed the habit and found they cannot break it, once having lost their self-confidence, their reliance upon things human, their problems pile up on them and become astonishingly difficult to solve."

    William D. Silkworth, M.D.
    Alcoholics Anonymous
    Copyright © 1939

  • L.McM

    addiction is not a choice it is a sickness that over takes someones life i lived through this my mom was a drinker she did many treaments and every time after the 90 day she was in to the drink fast then any thing.
    my mom started drinking in her teen year and she passed away in nov 08 she was 55 years old she died from cirrhoisis of the liver.
    i will say one thing in the beginning of someones additction yes it is self control but after years it is no longer self control.. after seeing what my mom went through her hole life there is more to addtiction then you think and every persons problem is different then the next.
    yes study and servay help resaerch the issues at hand but, every person is different
    when you have lived through any kind of addiction you know.
    so in closeing here, addtiction is a choice but after years of no treament it becomes a illenss….

  • 15 years sober

    I don't agree that drinking or taking drugs is something that a person would choose to do. i have been sober for 15 years, and did not make a personal choice to become an alcholic. It is an illness. Like any other disease it need treatment, Unlike other illnesses this one requires that the person who is addicted to alcohol or drugs MUST want to help thensleves, treatment only works for those who want to overcome this illness. When a person becomes dependent on a mood altering drug such as alochol there usually is a deep seated reason for doing this, there are other members in many families that are dependent on alcohol and that is passed down from one generation to another, I don't think that many people who abuse drugs and or alchol make the choice that this is how they want to live their lives, It is a disease, not a choice.

  • David

    Well it's about time it was acknowledged and pointed out that people need to take accountability for their actions. I have never believed addiction was disease. It is absolutely a choice. That doesn't mean some people aren't going to need help to break the cycle of dependency they find themselves in from making poor life choices though, but it does take away that factor of denial, which can only make people stronger.

  • David Ganson

    I never blamed anyone for my addiction you could say I brought it on myself for not believing in myself hiding my feelings away in a bottle lying about my addiction saying I am not an alcoholic no way but reality says different yes these professors may think its not a disease Yeh they may be right but have they ever been in the shoes of a person with an addiction,

    as for myself from 18 -30 yes I was out of control an addicted to alcohol I am not a bad person or I ever got myself in trouble with the law trying to fit in was my ordeal an when I knew I had limits yes I partied and done a few other things before I knew it I was in trouble with a addiction but I knew I had to straighten up and just be myself thats all and let the world take care of itself. so I have been sober for four years know and loving life

    I don't know whether or not addiction is a disease or bad behavior but for me it was being disabled at a young age no fault of me or my family just being their at the wrong time that's life I suppose) trying hard to fit in was my downfall because the more I tried the more disappointed I was and being accepted is to do what others are doing and parties and smoking pot was the thing to do but through the years I came to realize I just have to be me THATS ALL.

    Its not all about bad behavior

  • Maureen

    This isn't going to go down will with the addiction 'industry'! Be prepared for the backlash.

  • Kim Holmgren

    Mr. Hayman, try not to pee for three days and see how much willpower will do for you.

    Kim H.

  • http://intensedebate.com/people/McBill McBill

    I can only speak for myself and a close associate. we were addicts for years and decided one day that enough is enough. Through shear will power and the strong desire to quit we were able to do so and now after 6 years are able to say that the urge is still there but not as strong and are able to let the feeling pass by finding something costructive to do.

    It was hard, but our choice was to stop and did so without any help other than our own wil powere.

  • Friend of a friend

    dis⋅ease
      /dɪˈziz/ Show Spelled Pronunciation [di-zeez] Show IPA noun, verb, -eased, -eas⋅ing.
    –noun
    1. a disordered or incorrectly functioning organ, part, structure, or system of the body resulting from the effect of genetic or developmental errors, infection, poisons, nutritional deficiency or imbalance, toxicity, or unfavorable environmental factors; illness; sickness; ailment.
    2. any abnormal condition in a plant that interferes with its vital physiological processes, caused by pathogenic microorganisms, parasites, unfavorable environmental, genetic, or nutritional factors, etc.
    3. any harmful, depraved, or morbid condition, as of the mind or society: His fascination with executions is a disease.
    4. decomposition of a material under special circumstances: tin disease.
    –verb (used with object)
    5. to affect with disease; make ill.

    ad•dic•tion (ə-dĭk'shən)
    n.
    1.
    1. Compulsive physiological and psychological need for a habit-forming substance: a drug used in the treatment of heroin addiction.
    2. An instance of this: a person with multiple chemical addictions.
    3. The condition of being habitually or compulsively occupied with or or involved in something.
    4. An instance of this: had an addiction for fast cars.
    2.
    1. The condition of being habitually or compulsively occupied with or involved in something.
    2. An instance of this: had an addiction for fast cars.

  • Gaunilon

    Christian doctrine does not "equate addiction with sin". That is false.

    If wrong behaviour is a choice, then Christian doctrine considers it a sin. If it is a disease then it is not necessarily so. Which of these two categories fits addiction is best left to scientists, and that is why I am interested in the results of this study.

    Do not use your ignorance to malign Christianity.

    • benevolentWarrior

      the disease notion is a convenient cop-out. To deny ones given freedom to choose, and to blame it on a diseased body or brain, one that no medicine has been able to detect or to document, is in some respect a denial of God and appreciating the gift of freedom one has. Yah one could say it is 'a sin' to deny God's gifts.

    • MatMeek

      Ha! As if Christianity needed help being maligned.

  • M.S.

    In my opinion, Maclean's has sensationalized and misinterpreted the crux of Gene Heyman's argument. He is not saying that addiction is a choice as much as he is saying that recovery from addiction is a choice. He actually makes the point in this interview that nobody chooses addiction, but they do continue to make a series of unwise choices until they find themselves in a situation where they could be described as addicted and therefore default to that addictive behaviour. Coming to this realization and deciding to do something about it is incredibly difficult but with the right tools and attitude it is possible. That is where the choice comes in. Whether it's AA, a personal ultimatum, a treatment program, or family intervention, the addict has to make the decision to quit. The rest is process.

  • RICK

    It's interesting how the good doctor did not differentiate between "Heavy Users, or substance abusers" and addicts. The doctor is right, there are many people who are able to use and abuse substances in large amounts and for long periods of time without ever becoming addicted.Back in the late 40's early 50's Doctor Jellinek was able to prove to the medical establishment that Alcoholism (addiction) like any accepted disease could be charted chronologically by its symptoms and that the symptomology was consistent from patient to patient. I would suggest that the doctor did not use the DSM IV to identify his working definition of Addiction. Be that as it may the terminology used today to refer to the entire field has been blurred and confused to the point where most people cannot tell the difference between Substance use, Substance abuse, Substance dependence, and Addiction. These four terms have been used interchangeably for at least the past 20 years.

    Rick S ICADC

  • Kenny

    There's nothing in AA about "God grant me the power." That notion actually is inconsistent with AA philosophy.

    • http://www.intensedebate.com/people/Gravcore Gravcore

      Prayer is the most powerful force on this rock. (Money is a close 2nd ha ha.) But seriously "Faith without works is dead" You have to earn it sobriety or if you will "Choice" "God grant me the serenity to accept the things I cannot change. The courage to change the things I can." and then later, if you mean it, you will see "the wisdom to know the difference" If that isn't power than you've missed something. That power gives me choice. What i can change in me, my limitations today, my willingness, openmindedness, etc and then all that is a reflection of my growth. It is one of the foundation blocks of my program. It's called "The serenity prayer" and acceptance of life on lifes terms today. I then base my choice from there. God granted me that power. The most powerful thing anyone could have, to "know thyself" God has shown me who i am to me and through my addiction He has shown me (maybe even more important) Who I am not.

  • tracy

    Oh boy, I can see it all now. Addiction not a disease? Maybe this Harvard guy should have attended some of the funerals I have been to. People I loved and watched slowly kill themselves because of this horrible disease…ADDICTION. He worked at a meth clinic and so many addicts quit in their thirties? Maybe they weren't the real addicts. Maybe there are two sets of abusers, those who chose to do the drug, alcohol, cigarettes and those who once they start CANNOT stop. No choice involved. I've seen it. Why doesn't the Harvard guy research that.

  • thecolonel57

    clarity of thought…

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  • Bill Wilson

    This research is not new. Ronald and Nancy Reagan invented "Just Say No."

    "Just say no" was a stunning failure.

    Just like Heyman

  • anonymous

    "What you’re choosing is to take heroin that day. You’re not choosing to have a miserable life.." p.2. What about the fact that drugs introduced to the brain create an unnatural imbalance of dopamine and ceritonin in the neurochemistry of the brain? The fact that herion itself creates more receptive cells that out-weigh the amount of dopamine and the such to a point where feeling good is way out of the question. My thought is that the psychiatric world is out of theories and haven't found a solution to this so 'let's just sweep it under the carpet, and make it a 'not-disease".
    The basic text of narcotics anonymous reads, "We are not responsible for our disease; we are, however responsible for our recovery." today, it is true. I have the choice to use or not, that was never the case before i found the twelve steps and understood that i used because i was POWERLESS.

    Powerless – n. Lacking sufficient power or strength. I.E. NO CHOICE!

    • someone

      Except if you know it will alter the brain chemistry to the point of the excess consumption will ultimately cause illness or death, then the initial "taking" of the drug was the choice.
      What is baffling to me is that in the moments of sobriety, and alcoholic will regret their decisions, will seemingly understand the consequences, but will most certainly drink again. I think the article is suggesting that the inability to make the correct choice is what needs to be studied in more detail.
      Powerless would suggest the inability to cognitively understand the negative consequences to drug/alcohol use/abuse. That would suggest to me that some component of the brain responsible for logic and reasoning is not functioning correctly. Is that because of the constant abuse of the drugs/alcohol, or is the something there that is causing the inability to recognize the negative effects? I don't know. It may have helped me understand my wife's 20+ years of alcohol addiction/dependency, but AA, Treatment programs, potential loss of life, potential vehicular manslaughter, loss of employment, loss of family and friends and dozens of other negative consequences did nothing to "quench" her self destructive behavior. And yet no one is bothering to investigate the physical issue. Instead I'm being told by all….."when she is ready, she will stop", "there's nothing you can do about it" etc. etc.. BULL. SHE WILL STOP WHEN SHE DIES.
      Amazing how when sober, they recognize the consequences, but do not have the ability to stop the process that will result in these negative consequences………or is that their choosing?

  • Jamie

    Science is about interpretation.
    Facts and evidence are fine, but there's a lot of ambiguity behind them.

  • Riley Robertson

    Heyman is way out of the mainstream on this — unless you're a bible believing christian fundamentalist who thinks that we're all depraved fallen sinners. Here's a fact: If a hardcore alcoholic quits alcohol cold-turkey, he dies. Why? After long use, his cells begin expecting the ethyl alcohol to be there as a catalyst in a number of biochemical reactions. Nicotine is physically addictive. Crystal meth has the potential to fry you after your first hit. This article is not helpful and reads suspiciously like a piece planted to help sell conservative cuts to drug treatment programs and harm reduction programs. Macleans has slipped so badly from the early 90s, the last time I subscribed. We will not have a better canada if we adopt this crazy mans ideas in developing policy.

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