Take the Q-GAP test and get an in-depth perspective on your physical and mental well-being.
Eating for your genes
DNA tests may pinpoint who should eat what to lose weight—and why we crave certain foods
All the right moves
The key to success is surprisingly simple: make workouts short, intense, social and ‘mindless’
Working ourselves sick
The consequences of non-stop job stress include depression, weight gain and heart disease
How healthy are you?
An exclusive survey reveals that ‘layoff survivors’ avoided pink slips, but inherited more work—and illness. Plus, the latest on diet and exercise.