What your gym teacher never told you about stretching before exercise

Photo by Pensiero/Flickr

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Maclean's is Canada's only national weekly current affairs magazine. Maclean's enlightens, engages, and entertains 2.4 million readers with strong investigative reporting and exclusive stories from leading journalists in the fields of international affairs, social issues, national politics, business and culture.

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What your gym teacher never told you about stretching before exercise

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